Why is Meditation Important?
It is one of the few things, beside sleep, hypnosis and psychedelics, that allows us to tap into our true inner nature and access answers to our most personal questions about who we are, where we come from, why we are here, where we are going and how to get there.
Angel's Choice
The GAIA Video Lists are the videos Angel has found most inspiring and insightful.
How does Meditation work?
Many have heard of the Law of Attraction but few really know how it works.
Imagine a stream flowing along its path. In order for us to connect with the stream, we need to step into the water. Once we are in the current, only then can we go with the flow.
Every person on the planet has a measurable vibration or frequency, a sound that contributes to the universal symphony. We can only attract those things that are a match to our own vibration or, in other words, in the same stream or current as we are.
The secret is in the Frequency!
You cannot change your core frequency, nor should you try. You are unique! There is only one of you in existence. You are eternal. You are infinite. You have existed long before there was a planet… long before time and space or even dimensionality.
It's true that the current may take you in different directions, over waterfalls, through storms, into wetlands… but no matter where you end up, you are still the original you, the one-of-a-kind you, the timeless you, the same you that life has dented and banged in the fire of learning to make you who you are... a most exquisite jewel, entirely unique, precious and priceless.
What does Meditatiion have to do with it?
Meditation is the fastest and easiest way to access your true self. That's why so many people use this simple, easy tool, not only to heal, but also to attract what they want into their lives so that they can experience real happiness.
As of the date of this writing in 2026, Gaia is offering a free trial. A particularly interesting one that answers the questions listed in the first paragraph can be found by searching for, Gaia free trial "Messages from Bashar".
