Presentation Topics
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Health vs Wellness
- The difference between Health and Wellness.
- Can you have health without wellness?.
- What is Nutrition?
- What is Health?
- What is a cell and how do cells work?
- Health Secret: The Lymphatic System
- Lymph Drainage Exercise (60 seconds)
- What can you deduce so far?
- The Role of CoQ10
- Health Secret: Resting Cellular Energy
- Use It or Lose It
- Four Routes of Elimination
- Health Secret: Who Picks Up the Slack?
- How long does the body take to heal?
- Fun Quiz: How much do you really know about the fuel your body needs?
- More Health Secrets in Part 2